Anxiety

Anxiety

Access Your Inner Powers

Everyday life can be extremely stressful but it is how we deal with that stress that changes our perception of it.

Anxiety has a physical effect on the body and because mind and body are closely linked, a physical ailment can often be cured by dealing with whatever stresses a person is under. We have had clients who have suffered serious back pain which then ‘magically cleared up’ once the ‘root cause’ of the anxiety in their lives was addressed.

Anxiety can cause insomnia which then creates its own ‘cycle’ by running the body down even more physically as it tries to deal with the mental strains and stresses.

We provide hypnosis Mp3 audios and teach self hypnosis so that the good work is re-enforced between sessions and to aid mental relaxation prior to sleeping.

 

Links between stress and poor health include:

  • Allergies
  • Asthma
  • Colitis
  • Constipation
  • Depression
  •  Diabetes mellitus
  • Hay fever
  • Heart attack
  • High blood pressure
  • Indigestion
  • Insomnia
  • Menstrual difficulties
  • Migraine
  • Back problems & pain
  • Overactive thyroid gland
  • Peptic ulcers
  • Rheumatoid arthritis
  • Skin Disorders
  • Stammering

IBS (Irritable Bowel Syndrome) is often triggered by stress and hypnotherapy is regarded as a leading method by which to treat this.

Managing the root cause of your stress could be the single element that changes your quality of life. Quite often the stress doesn’t change but what does is your perception of it, which then creates a deep shift in attitudes and behaviours that impacts into all areas of your life.

We work with people to get through serious trauma using these technique and have many happy testimonials behind me from clients who have ‘gotten their lives back’ after our sessions.