Relaxation Falling Asleep
The stresses and strains of everyday modern life frequently make comfortable sleep seem like an impossible dream. At ‘Serene in Six’, we’ve utilised our expertise and experience to collate an audio designed to help you accomplish it.
This high quality downloadable audio recording, made by qualified and long-established hypnotherapist Nicola Beattie, we’ve created a unique, powerful multi sensory resource, with the attainment of complete serenity at its heart. This audio involves both hypnotherapy and NLP techniques to generate feelings of calm and tranquillity of the mind, sleep soundly and relax!