Serene In Six Online Wellness Programme
Complete serenity is a state of mind we all aspire to achieve – calm, peaceful and untroubled. The stresses and strains of everyday modern life frequently make this feel like an impossible dream. At ‘Serene in Six’, we’ve utilised our expertise and experience to collate a kit of resources designed to help you accomplish it.
Featuring 6 high quality downloadable audio recordings, made by qualified and long-established hypnotherapist Nicola Beattie, we’ve created a unique, powerful audio programme to bring a sense of clarity in this fast paced world. This audio involves both hypnotherapy and NLP techniques to generate feelings of calm and tranquillity of the mind.
Each audio relates to a different area of wellness: physical, emotional, social, intellectual, occupational and spiritual wellness and each audio relates to our feelings and thoughts in response to each of these 6 areas.
– Physical wellness MP3
– Emotional wellness MP3
– Social wellness MP3
– Occupational wellness MP3
– Intellectual wellness MP3
– Spiritual wellness MP3