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Your Serene in Six Wellness box
Your self-care in a box! Our Serene in Six wellness box will deliver a reliable and much needed box of calm tranquility to you each and every month to your doorstep in these uncertain and stressful times.
The power of 6:
- To soothe all of your senses, you will receive a monthly self hypnosis audio to calm down your frazzled brain, and be guided through life’s challenges using the power of guided audio. Find somewhere quiet, relax your muscles, zone out while you drift off to the power of hypnosis and guided imagery.
- Discover the power of sound delivered to your doorstep with a new monthly soundbath meditation. Themed and attuned to the different healing frequencies, allow your senses to be soothed by the sound of beautiful crystal bowls, healing gongs, chimes and tuning forks. Discover the healing power of the ancient method of sound healing.
- Develop your own mindset toolkit by receiving a monthly newsletter to help build resilience towards life’s stresses.
- Enjoy continued physical wellness with a monthly holistic or aromatherapy gift to aid deep relaxation and maintain excellent self care rituals.
- Develop your spiritual wellness with a crystal of the month which will aid your mediation practice, raise your vibration and enhance your environment with its unique healing qualities.
Join our members only Facebook group to discuss the techniques learned and tune in for regular live meditations, resources and a discussion area to share your experiences on.
Our ultimate aim is to increase the levels of happiness, calm and relaxation so join a like minded community of zen seekers and wellness enthusiasts to just help make life better.“If we don’t make time for our wellness we get forced to make time for our illness”.
Serene in Six… your lighthouse in the storm.
Your self-care in a box! The Serene in Six Thrive & Grow wellness box is an ideal monthly pickup for your child or teen.
Delivering a reliable and much needed box of calm positivity to your doorstep each and every month to your doorstep in these challenging times.
- Master your mind! You will receive a monthly self hypnosis audio to develop mindset mastery and be guided through life’s challenges using the power of guided audio. Find somewhere quiet, learn how to relax and zone out while you drift off to the power of hypnosis and guided imagery.
- Discover the power of art therapy delivered straight to your doorstep! Each month, enjoy a different art based stress busting activity to soothe the mind & zap those niggling worries.
- Develop your own mindset toolkit by receiving a monthly positivity worksheet to help build resilience, confidence and grow an optimistic mindset to navigate life’s challenges.
- Discover the excitement of wellness with an exciting holistic or aromatherapy gift to learn how to pamper your body and develop life long self care rituals.
- Develop your spiritual awareness with a wearable crystal of the month which will aid your self hypnosis practice, raise good vibes and enhance your feel good factor with its unique healing qualities.
- Define your goals and learn how to manage stress by learning the art of journaling. Enjoy a stationery gift to aid the development of mindset exercises and rituals to release stress, reduce anxiety and build confidence.
Our ultimate aim at Serene in Six is to increase the levels of happiness, confidence and relaxation in life, so join us, a like minded community of zen seekers and wellness enthusiasts to just help make life better.
Serene in Six Thrive & Grow… navigating life.